100 Day Burpee Challenge

100 Day Burpee Challenge

to benefit Wounded Warrior Project™

“Accept challenges, so that you may feel the exhilaration of victory.”
-George S. Patton


Show your support and donate online
When:  Anytime until the challenge ends April 10th

How:  Access the website below




Participate in the Challenge

When:  The challenge will start January 1st and end on April 10th

Where:  Wherever you want

Who:  Anyone brave enough to take on the challenge

How:  Participants will act as a sponsor for the event encouraging others to donate in support of the challenge.  When donating on the website above participants can create a “TEAM NAME”  which will allow others to donate under that team name. 


*All participants who raise at least $200 will receive a Burpee Challenge t-shirt (T-shirts will be picked up in Tuscola, IL.

*Please provide a valid email address when donating on the website



The Rules:

1. Do one burpee on Day One. Do two burpees on Day Two. Continue adding one more burpee each day for 100 days

2. You can complete each day's burpees all at once, or broken up and done at different times throughout the day

3. If for some reason you miss a day, you have to make up all the missed burpees the following day

4. If you don't start the challenge on January 1st, you can "buy-in" at any time by doing ALL the missed day's burpees on your first

5. Any burpees you complete during your regular workout can count towards that day’s Challenge burpees, if you want them to.

6. For performance tracking purposes, the 25, 50, 75 and 100 burpees days will be timed.  Participants will email times to e_harriss9@yahoo.com



Burpee Challenge Form Standards:

1. Start with hands on the ground in front of your feet. Keep your back straight.

2. Kick feet out behind you into the top of the push-up portion of the burpee. Your body should be straight and tight in a flat plank.

3. Lower your body into the lowest part of a push-up. Your chest and thighs should ultimately touch the ground at the same time. Remember to keep your whole body, especially your midline, tight. While throwing your body on the ground and therefore touching both chest and thighs to the ground is acceptable by some standards, we feel that more is to be gained from doing a strict push-up in this Challenge.

4. Push up into the top of the push-up position again.

5. Jump your feet up to your hands into your starting position.

6. Jump into the air and clap your hands overhead so that your ear is exposed in front of your arms. Your feet should leave the ground.

 Why Should You Participate?

·         Physical strength and endurance

·         Mental toughness

·         The satisfaction of accomplishment each day

·         Money raised will go to benefit the Wounded Warrior Project


What is Wounded Warrior Project?

Wounded Warrior Project™ (WWP) exists to honor and empower Wounded Warriors who incur service-connected wounds, injuries, and illnesses on or after September 11, 2001. With advancements in battlefield medicine and body armor, an unprecedented percentage of service members are surviving severe wounds or injuries. For every US soldier killed in World Wars I and II, there were 1.7 soldiers wounded. In Operation Iraqi Freedom and Operation Enduring Freedom, for every US soldier killed, seven are wounded.

Contact Info

Elliot Harriss

Ph: 217-649-7882 Email:  e_harriss9@yahoo.com

Total Raised


Funded: 13.44%
Thomas Harriss
2431 days ago
Dana and Binnie Trimble
2433 days ago
Meggan Cash
2439 days ago
James chandler
2454 days ago
Elliot Harriss
2455 days ago
Doug Childers
2470 days ago
Josh Green
2500 days ago
Aaron Damler
2507 days ago
Barbara Adney
2508 days ago
Ryan Bonner
2521 days ago
Matthew & Sarah Kincaid
2524 days ago
Clayton Harriss
2525 days ago
Ryan Kleiss
2525 days ago
Danita Lust
2527 days ago
Michelle Slaminko
2531 days ago
Brett Englehardt
2536 days ago
Joe & Rachel Ahrens
2536 days ago
Jesse Little
2536 days ago
Elliot Harriss
2549 days ago
Elliot Harriss
2549 days ago
Elliot Harriss
2566 days ago

Burpee Challenge

PS One-of-a-Kind Fundraiser
Location: Tuscola IL